{"id":1521,"date":"2022-05-09T17:56:48","date_gmt":"2022-05-09T12:26:48","guid":{"rendered":"https:\/\/health.vikasplus.com\/?p=1521"},"modified":"2022-05-10T12:12:48","modified_gmt":"2022-05-10T06:42:48","slug":"benifet-of-watermelon","status":"publish","type":"post","link":"https:\/\/sudhirarora.com\/benifet-of-watermelon\/","title":{"rendered":"Benifet of watermelon \/ \u0924\u0930\u092c\u0942\u091c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong>*\u00a0 \u0917\u0930\u094d\u092e\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e\u092f\u0947 \u0924\u0930\u092c\u0942\u091c\u00a0 *<\/strong><\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1523 aligncenter\" src=\"https:\/\/sudhirarora.com\/wp-content\/uploads\/2022\/05\/big-watermelon-slice-white-background-as-package-design-element-44517200-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" srcset=\"https:\/\/sudhirarora.com\/wp-content\/uploads\/2022\/05\/big-watermelon-slice-white-background-as-package-design-element-44517200-300x239.jpg 300w, https:\/\/sudhirarora.com\/wp-content\/uploads\/2022\/05\/big-watermelon-slice-white-background-as-package-design-element-44517200-768x612.jpg 768w, https:\/\/sudhirarora.com\/wp-content\/uploads\/2022\/05\/big-watermelon-slice-white-background-as-package-design-element-44517200-600x478.jpg 600w, https:\/\/sudhirarora.com\/wp-content\/uploads\/2022\/05\/big-watermelon-slice-white-background-as-package-design-element-44517200-750x597.jpg 750w, https:\/\/sudhirarora.com\/wp-content\/uploads\/2022\/05\/big-watermelon-slice-white-background-as-package-design-element-44517200.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0924\u0930\u092c\u0942\u091c \u090f\u0915 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u093e \u092b\u0932 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0924\u0930\u092c\u0942\u091c \u0906\u0915\u093e\u0930 \u092e\u0947\u0902 \u092c\u095c\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0905\u0902\u0926\u0930 \u0938\u0947 \u0932\u093e\u0932 \u0914\u0930 \u092c\u093e\u0939\u0930 \u0938\u0947 \u0939\u0930\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0924\u0930\u092c\u0942\u091c \u092e\u0940\u0920\u093e, \u0938\u094d\u0935\u093e\u0926\u0939\u0940\u0928 \u0914\u0930 \u0915\u095c\u0935\u0947 \u0924\u0940\u0928\u094b\u0902 \u0930\u0942\u092a\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0924\u0930\u092c\u0942\u091c 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\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902:-<\/p>\n<h3><strong> \u0939\u094d\u0928\u0926\u092f \u0915\u094b \u0930\u0915\u094d\u0916\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f :-<\/strong><\/h3>\n<p>\u0939\u094d\u0928\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0924\u0930\u092c\u0942\u091c \u0915\u0947 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0945\u093e\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0924\u0930\u092c\u0942\u091c \u0916\u093e\u0928\u0947 \u092f\u093e \u0907\u0938\u0915\u093e \u091c\u0942\u0938 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0916\u0930\u093e\u092c 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\u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0924\u0930\u092c\u0942\u091c \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0939\u094d\u0928\u0926\u092f \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3><strong>\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f :-<\/strong><\/h3>\n<p>\u0924\u0930\u092c\u0942\u091c \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0935\u091c\u0928 \u0915\u094b \u0918\u091f\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0902\u0964 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 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\u0906\u092a\u0915\u0947 \u092a\u0947\u091f \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092d\u0930\u093e \u0939\u0941\u0906 \u0930\u0916 \u0938\u0915\u0924\u093e \u0939\u0948\u0902\u0964 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e, \u0924\u0930\u092c\u0942\u091c \u0915\u0947 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092d\u0940 \u0915\u093e\u092b\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0921\u093f\u091f\u093e\u0945\u0915\u094d\u0938\u0940\u092b\u093e\u0908 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b 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\u090f\u0915 \u0935\u094d\u092f\u0938\u094d\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 200 \u0917\u094d\u0930\u093e\u092e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<br \/>\n\uf0d8 \u091c\u093f\u0928 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948, \u0909\u0928\u094d\u0939\u0947 \u0924\u0930\u092c\u0942\u091c \u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<br \/>\n\uf0d8 \u0924\u0930\u092c\u0942\u091c \u0915\u093e \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u092c\u094d\u0932\u0921 \u092e\u0947\u0902 \u0936\u0941\u0917\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u092c\u095d\u093e 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